Tag Archives: self care love letter

  • How To Write A Self-Care Love Letter To Yourself

    “I am enough. I approve of and love myself deeply”   Now those aren’t words you may tell yourself everyday… But you absolutely should! According to Good Therapy, “Research indicates that nearly 80% of our self talk is negative.” Repeating self affirmations and writing yourself a Self-Care Love Letter has the power to uplift your …

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